With your first Personal Training session you will also receive one of the following fitness tests free:

• Blood pressure - reading systolic / diastolic readings.
• Body fat percentage -bio-impendence monitor.
• Height / weight evaluation.
• BMI - body mass index.
• Abdominal strength test.
• Muscular endurance testing.
• Flexibility testing.
• Skin fold testing.
• Bleep / Shuttle run test.
• Lung peak flow test.
• Glucose and cholesterol.

Please to find out more information and book training sessions with our personal trainers.