A new study has shown that older people who have stronger muscles are less likely to be hospitalised.

The study involved 3,000 people aged 70-80 who were followed up for an average of 4.7 years. Weak strength, poor function and low muscle density were associated with the greater risk of hospitalisation.



Source: Journal of the American Geriatrics Society 2009;57(8):1411-1419 (via Saga)