Couture Fitness - 3 Stone Overweight Warning

Couture Fitness - 3 Stone Overweight Warning

How about this for scary ?
If an individual is 3 stone overweight this is what they can expect. They are:

  • Thirteen times more likely to get Type 2 diabetes
  • Four times more likely to have high blood pressure
  • Three times more likely to have a heart attack
  • At greater risk of osteoarthritis, because of the extra weight on the joints
  • More susceptible to gallbladder disease and gallstones due to their raised cholesterol
  • At greater risk of developing several types of cancer
  • More likely to suffer sleep apnoea and asthma


Source: The World Cancer Research Fund