Couture fitness founder and trainer is Hayley Shoesmith. She is a UK qualified (REPS Level III) personal trainer and advanced instructor in functional exercise and has a sports training background spanning over 15 years.

Her time as an International road cyclist and university lecturer has given Hayley a passion for health and fitness. She has extensive knowledge of training methods and motivational techniques will make sure you get the most out of your exercise programme. She has both the experience and knowledge to deliver effective, positive changes to any individual’s lifestyle regardless of fitness level or experience.

Please to contact Hayley.