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Bespoke personal training designed to re-energise, motivate and educate. It will inspire you to kickstart a real change of lifestyle and outlook.

Couture fitness is a modern, holistic approach to exercise that emphasises the interconnection of body, mind, emotion and the environment.

Our philosophy enables each client to achieve their personal goals: weight loss, body tone/definition, increased fitness or just feeling the benefits of exercise in the shortest time possible.

We build positive, healthy lifestyles and alleviating stress, while providing support and advice until it all becomes second nature.

• The New You Package - for a 30 day complete exercise and lifestyle change.
• Fitness Evaluation & Action Plan - we will evaluate your lifestyle and fitness levels, plan and deliver your 60 minute bespoke fitness programme.
• Personal Training - weekly planned and evaluated training sessions with simple and holistic approach to exercise that enables you to achieve your personal goals: weight loss, body tone/definition, increased fitness or just feeling the benefits of a healthier life style.
• Couture Fitness Body Sculpting Classes - daytime and evening classes designed to tone, lift and sculpt into your natural body shape making each session a total body workout.
• Sports Specfic Training - training programmes designed to improve your sporting performance.
• Studio Hire
• Sports Massage and Injury Rehabilitation
• Corporate Fitness

We offer a unique service where we can train individuals or groups of people either outdoors in London’s beautiful parks, at home, at work or in our Camden studio.

"You couldn't do better than to have Hayley in your corner. Exercise isn't a task with her, it's something that brightens my week!

She gets you into shape and educates as well. Her vast knowledge of health and sport makes every session a well rounded, up-lifting, and great time!"

Frankie Ward MSc
Dance and Health Scientist

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